WOD: Wednesday, September 15thSeptember 15, 2010
Push Press 3 x 3
10 Box Jumps
10 Push Presses
Reminder: There is a 7pm running class tonight. See you there!
NOTE: There will be NO CLASSES on Monday, September 20th. We will provide you with an at-home workout.This entry was posted in WOD. Bookmark the permalink. ← Coconut Oil WOD: Thursday, September 16th →