856-393-0951

3 Larwin Road, Cherry Hill, NJ

WOD: Wednesday, October 31st

Posted on by Justin

Still no power on Old Cuthbert and Larwin Roads.
The gym will ONLY be open for the 7:30am, 12:00pm, and 4:30pm classes. We are using sunlight as our light source. Thank you all for your patience and understanding.

Strength:
Deadlift 3×3

Metcon:
5 Rounds
5 Deadlifts
10 Burpees

Skill Work:
3 Rounds not for time
Max Pull-ups
10 Evil Wheels

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