WOD: Wednesday, November 16thNovember 16, 2011
Back Squat 3, 3, 3
50 Double Unders
40 Double Unders
30 Double Unders
20 Double Unders
10 Double Unders
Don’t forget: We now have a 4:30pm class on Wednesdays!
Looking for some good Thanksgiving recipes? Try here!
Also, Alycia is running the Haddon Township Turkey Trot 5k next Saturday, 9am. Who else wants to run it with her? It’ll be fun, and there is free breakfast after! Can’t beat that. Click here to register.This entry was posted in WOD. Bookmark the permalink. ← Thanksgiving Recipes! WOD: Thursday, November 17th →