WOD: Wednesday, February 1stFebruary 1, 2012
Press 5, 5, 5
21 KB Swings
Feb 6th - First day of the CrossFit Kids program! Superheroes class is at 4:30pm. Little Heroes class is the next day, Feb 7th, at 5:30pm.
Feb 14th – Valentine’s Day WOD: Last year we had an Anti-Valentine WOD, complete with angry heartbreak music. This year, we’re appealing to the lovebirds. Find a partner ( it can be your girl/boyfriend, husband/wife, or not!) or bring your significant other to the gym for a fun partner WOD on Tuesday, Feb 14th – all classes. *Everyone will be partnered up, so don’t stress about not having a partner ahead of time!This entry was posted in WOD. Bookmark the permalink. ← CrossFit Games 2012: The Open, The Regionals and The Games WOD: Thursday, February 2nd →