856-393-0951

3 Larwin Road, Cherry Hill, NJ

WOD: Wednesday, August 31st

Posted on by Alycia

Strength:
Push Press 5, 4, 3, 2, 1

Metcon:
4 Rounds
10 Push Presses
20 Box Jumps
30 Air Squats

If you avoid processed foods and you’re a parent, this list of resources is for you! Get your kids eating only whole foods ASAP and watch them grow into healthy young adults.

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*