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WOD: Tuesday, October 4th

Posted on by Alycia

Metcon:
AMRAP in 20
3 Deadlifts
5 Pull-ups
10 Push-ups
15 Squats

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2 Responses to WOD: Tuesday, October 4th

  1. Alex says:

    Not a bad way to add to Cindy..what’s next, Mary with Backsquats thrown in there?

  2. Jon says:

    I liked this one. Can we do this everyday? ;)

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