856-393-0951

3 Larwin Road, Cherry Hill, NJ

WOD: Tuesday, May 1st

Posted on by Justin

Strength:
Back Squat 6
3 set of Pull-ups

Metcon:
AMRAP in 10 minutes
1 Push-up
1 KB Swing
1 Goblet Squat
2 Push-ups
2 KB Swings
2 Goblet Squats
3,3,3 4,4,4 … 99,99,99

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