3 Larwin Road, Cherry Hill, NJ

WOD: Tuesday, July 3rd

Posted on by Alycia

5 Rounds:
Max reps Bench Press
Max reps Pull-ups

Score = total Reps.

Rest 2-3 minutes between rounds, but do not rest between the Bench and the Pull-ups.

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *