WOD: Thursday, March 1stMarch 1, 2012
MARCH EVENTS AND NEWS
Monday, March 5th: First gymnastics class, 7:30-8:30pm. Learn the basics and get comfortable with being upside down!
Tuesday, March 6th: First 9am class. These classes will be on Tuesdays and Thursdays only, taught by Alycia.
Saturday, March 10th: Alycia Turns 30! Come over our house to celebrate 7pm. Food, drinks and an ice cream bar (that’s Paleo, right?). Address is on the whiteboard at the gym. See you there!
March 24-25th: Olympic Lifting Clinic. SOLD OUT. Approximately 4 hours each day : 11-3 on Saturday, 2-6 on Sunday.
Thursday, March 29th: First Olympic Lifting class. 7:30pm – 9pm on Thursdays. Extra $30/month (that’s less than $7/class to be taught by the BEST Olympic lifter in the country). Membership add-on sheets will be on the front table. No contract!
10 Ring Dips
40 Double Unders