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3 Larwin Road, Cherry Hill, NJ

WOD: Thursday, August 26th

Posted on by Justin

Strength:
Overhead Squat 3, 3, 3

Conditioning:
10,9,8,7,6,5,4,3,2,1
Pull-up
Goblet Squat
KB Swing

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2 Responses to WOD: Thursday, August 26th

  1. Leigh says:

    Yay…this is a good one! We will BOTH see you tonight.

  2. Alycia says:

    Argh, I’m so mad that I’m missing this one tonight! I can’t make it to Saturday’s class, either, so I won’t see you or Paul this week. Have fun with this one!

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