856-393-0951

3 Larwin Road, Cherry Hill, NJ

WOD: Sunday, October 9th

Posted on by Justin

Strength:
Back Squat 3, 3, 3

Metcon:
4 Rounds
30 Double Unders
20 Wallballs
10 Front / Goblet Squats

Tricia gets her 1st (and 2nd-6th) Pull-up(s)!

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