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WOD: Saturday, July 23rd

Posted on by Alycia

I found this funny picture from last summer, when our gym was operating out of our garage. What do you think just happened there?

Barbell Blitz
5 Rounds
7 Power Cleans
5 Front Squats
3 Push Presses

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5 Responses to WOD: Saturday, July 23rd

  1. Jamie says:

    Justin is congratulating Mike for wearing a gray shirt instead of a blue one.

  2. Jillybean says:

    Mike and Justin are plotting to take over the world with their super human powers. Headed to the globogym to do this wod in the A/C

  3. Jillybean says:

    Jill 65 pounds 4:56
    Mike- no motivation

  4. Francine says:

    Class ended like that on Friday.
    It looks like Justin helping them up one at a time.

  5. Eric says:

    I totally remember that day. I don’t remember the metcon but I believe we did deadlifts that day.

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