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3 Larwin Road, Cherry Hill, NJ

WOD: Monday, June 28th

Posted on by Justin

Strength:
Push Press 3, 3, 3, 3, 3

Conditioning:
12 min AMRAP
7 DB Push Presses
7 Knees to Elbows
14 Walking Lunges

Attention: We will be closed July 9th and 10th.

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One Response to WOD: Monday, June 28th

  1. Hi there,Insightful post, although i’m more fascinated in what will come out of the google vs facebook social network war. I haven’t heard much news on it recently, which likely implies that it’s not that far off, but i’ve a idea its really going to really mean many big changes to social networks. In my opinion, i would rather facebook came out of the battle still in the lead because google’s already big enough, plus they already hold an excessive amount of data on absolutely everyone. I don’t think that both will be able to exist though, either google’s social network will control or completely fail. What does anyone else believe? Check out http://hubpages.com/hub/Buy-Facebook-Fans-Or-Facebook-Likes also.

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