3 Larwin Road, Cherry Hill, NJ

WOD: Monday, August 16th

Posted on by Justin

5 Rounds
Max Reps Bodyweight Bench Press
Max Reps Pull-ups

Rest as needed in between rounds.

This entry was posted in WOD. Bookmark the permalink.

One Response to WOD: Monday, August 16th

  1. Leigh says:

    Totally jealous that Paul gets to do this workout and I don’t!! Have fun…

Leave a Reply

Your email address will not be published. Required fields are marked *