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WOD: Monday, August 16th

Posted on by Justin

“Lynne”
5 Rounds
Max Reps Bodyweight Bench Press
Max Reps Pull-ups

Rest as needed in between rounds.

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One Response to WOD: Monday, August 16th

  1. Leigh says:

    Totally jealous that Paul gets to do this workout and I don’t!! Have fun…

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