3 Larwin Road, Cherry Hill, NJ

WOD: Friday, November 18th

Posted on by Justin

5 Rounds
4-6 Weighted Pull-ups
rest 1 minute
6-8 Weighted Push-ups
rest 1 minute

21 – 15 – 9
KB Swing L
KB Swing R

THANKGIVING HOURS: 9am class only.

BLACK FRIDAY HOURS: 9am and 5:30pmĀ  – bring a friend or family member with you!

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