3 Larwin Road, Cherry Hill, NJ

WOD: Friday, January 7th

Posted on by Justin

Peter locking out a perfect Thruster mid-Fran.

Buy in:

AMRAP in 10
7 DB Snatch L
7 DB Snatch R
7 Knees to Elbows
21 Squats

Cash Out:
Tabata Plank Holds

This entry was posted in WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *