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WOD: Wednesday, September 5th

Posted on by Justin

Strength:
Power Clean 2 + Push Press 1

Metcon:
“Grace”
30 Clean & Jerks

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One Response to WOD: Wednesday, September 5th

  1. Kate E says:

    yessssssss :D Probably going to be my worst Grace time yet, but I can’t wait to clean & jerk!! This made my day!

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