856-393-0951

3 Larwin Road, Cherry Hill, NJ

Tuesday, November 5th

Posted on by Justin

Thruster 3

AMRAP in 3
10 Thrusters
10 Pull-ups
- Rest 1 minute
AMRAP in 3
10 Front Squats
10 Burpees
- Rest 1 minute
AMRAP in 3
10 Push Presses
10 Box Jumps

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