856-393-0951

3 Larwin Road, Cherry Hill, NJ

Tuesday, August 27th

Posted on by Justin

Strength:
Back Squat 8

Metcon:
AMRAP in 10
1 Front Squat
1 Push Press
1 Thruster
1 Burpee
2 Front Squats
2 Push Presses
2 Thrusters
2 Burpees
3,3,3,3
4,4,4,4

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