856-393-0951

3 Larwin Road, Cherry Hill, NJ

Monday, September 16th

Posted on by Justin

Overhead Squat 3

“Air Force WOD”
20 Thrusters
20 SDHPs
20 Push Jerks
20 Overhead Squats
20 Front Squats
- 4 burpees on the minute, every minute.

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