856-393-0951

3 Larwin Road, Cherry Hill, NJ

Friday, April 18th

Posted on by Justin

“Lumberjack 20″

20 Deadlifts (275/185)
Run 400m
20 KB swings (70/53)
Run 400m
20 Overhead Squats (115/80)
Run 400m
20 Burpees
Run 400m
20 CTB Pull-ups
Run 400m
20 Box jumps (24/20)
Run 400m
20 DB Squat Cleans (45/30)
Run 400m

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