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A (Delicious) Day in the Life of: Alex Carrese

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Alex is a strong CrossFit athlete and has recently become a CrossFit coach. He is studying for medical school while working multiple jobs to save money and learn more. He has hopes of working in orthopedics, to help athletes like us!

Alex is a big guy, and therefore, needs lots of protein, fat and carbohydrates to keep him going throughout the day. Here are his three meals, plus some extra shots of some guacamole, brussels and sweet potatoes that he made. I’m pretty sure he didn’t eat all of those dishes in one day, but that would have been impressive, right?

Breakfast:

 

Lunch: Steak, brussels sprouts w/ bacon and a sweet potato

 

 

Dinner: Chicken, Broccoli, garlic paste, onion paste and spices

 

Cooked for Future: Guacamole (not shown), Brussels sprouts with bacon, and sweet potatoes with cinnamon.

 

 

 

 

 

 


 

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One Response to A (Delicious) Day in the Life of: Alex Carrese

  1. Brianna says:

    Pretty sure I could definitely eat all those sweet potatoes in one day hahaha… must practice self control! All your food looks awesome Alex!

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